Black Girls Do Bike - group photo

Black Girls Do Bike: Interview with founder Monica Garrison

We recently had the pleasure of getting to know Monica Garrison, the founder of…


Tracy Harden

Riding For Something Greater Than Ourselves

Riding For Something Greater Than Ourselves Authored by Kaden Ambassador Tracy…


Meg Oliver

Mental Health Awareness: How Mountain Biking Saved My Life

Mental Health Awareness: How Mountain Biking Saved My Life Authored by Kaden…


Cycling into Sault, France

5 Mistakes From My First Self-Supported Bike Tour

My first self-supported bike tour was a 5-day ride around the Luberon region of…


Kate Emmons wearing the Florence jersey

Trail Mentality Tips

Having the right mentality during a ride can be just as important as…


Tina Heath enjoying the view during a mountain bike ride

Pregnant Cycling: Staying Active During Pregnancy Interview

Women’s bodies are incredible. They can run, jump, hike, bike, be pushed to the…


Rachel Long running along mountain path

Transition From Competitive Running To Cycling: Rachel Long Interview

Rachel Long began her running journey casually and quickly became immersed into…


Foam rolling video from Kaden Ambassador Claire

7-Minute Foam Rolling For Cyclists Video

Foam rolling is a wonderful way to soothe sore muscles after cycling, working…


Stack of laundry

Tips for Washing Smelly Athletic Clothes

If you’re anything like us, you get out there biking, running, hiking, hitting…


View from Mount San Primo ridge, Lake Como, Italy

Ride Review: Biking Italy’s Lake Como by E-Mountain Bike

In October of 2019, I rode my first e-mountain bike in the Lake Como area of…