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Having the right mentality during a ride can be just as important as maneuvering the bike itself. Whether you are just getting into the sport or a...
Women’s bodies are incredible. They can run, jump, hike, bike, be pushed to the limited, and can even do it all while growing another human. We’re...
Rachel Long began her running journey casually and quickly became immersed into the sport. She started running competitively, even competing in a ...
Foam rolling is a wonderful way to soothe sore muscles after cycling, working out, or any other vigorous activity. It’s great to add to your warm-...
If you’re anything like us, you get out there biking, running, hiking, hitting the gym, and doing all sorts of athletic activities on a regular ba...
In October of 2019, I rode my first e-mountain bike in the Lake Como area of Italy. Based in Milan for the two days, I spent one day exploring the...
Stuck at home or can’t make it to the gym? Not to worry, we’ve put together a list of our top 10 favorite fitness trainers and online home workout...
If you’re new to the mountain biking scene, you might have a lot of questions about where to start. Where do I ride? Should I buy a brand new bike...
As cyclists, we know a thing or two about smelly athletic clothes. With lots of sweat and constant usage, it’s inevitable that our favorite bike ...
At Kaden, we pride ourselves on our high quality, comfortable, and durable fabrics. Our jersey fabrics are buttery smooth and unlike other mountai...
Within mountain biking, there are a bunch of different types of biking. Though many are similar, there are a few differences that make each style ...
You just had a great mountain bike ride and now you’re back at the parking lot… it’s time to do yourself a favor and do some post-ride stretches! ...